Betty Menzies 34:10 row
6,031
Meters
34:10.5
Time
2:49.9
Pace
311
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 1094 |
| Drag Factor | 110 |
December 10, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.5 | 6,031 | 2:49.9 | 71 | 546 | 311 | 32 | 147 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 | 131 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 31 | 138 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 | 143 |
| 20:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 32 | 147 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 32 | 153 |
| 30:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 34 | 159 |
| 34:10.5 | 767 | 2:43.2 | 80 | 574 | 40 | 35 | 164 |
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Workout Graph
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