Betty Menzies 20:00 row
3,042
Meters
20:00.0
Time
3:17.2
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 113 |
August 24, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,042 | 3:17.2 | 46 | 456 | 152 | 34 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 33 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 33 |
| 15:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 34 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.