Betty Menzies 5000m row
5,000
Meters
32:14.7
Time
3:13.4
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 1056 |
| Drag Factor | 112 |
September 09, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.7 | 5,000 | 3:13.4 | 48 | 467 | 251 | 32 |
| 6:38.0 | 1,000 | 3:19.0 | 44 | 452 | 50 | 31 |
| 6:33.9 | 2,000 | 3:16.9 | 46 | 456 | 50 | 31 |
| 6:30.0 | 3,000 | 3:15.0 | 47 | 461 | 50 | 32 |
| 6:25.9 | 4,000 | 3:12.9 | 49 | 466 | 50 | 33 |
| 6:06.9 | 5,000 | 3:03.4 | 57 | 500 | 51 | 37 |
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Workout Graph
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