Betty Menzies 6000m row
6,000
Meters
36:57.7
Time
3:04.8
Pace
303
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 1219 |
| Drag Factor | 113 |
September 23, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:57.7 | 6,000 | 3:04.8 | 55 | 491 | 303 | 33 | 138 |
| 3:12.2 | 500 | 3:12.2 | 49 | 468 | 25 | 32 | 119 |
| 3:08.8 | 1,000 | 3:08.8 | 52 | 476 | 25 | 30 | 127 |
| 3:08.5 | 1,500 | 3:08.5 | 52 | 477 | 25 | 31 | 129 |
| 3:06.2 | 2,000 | 3:06.2 | 54 | 483 | 25 | 32 | 134 |
| 3:06.9 | 2,500 | 3:06.9 | 54 | 481 | 25 | 31 | 136 |
| 3:06.2 | 3,000 | 3:06.2 | 54 | 502 | 26 | 33 | 139 |
| 3:04.4 | 3,500 | 3:04.4 | 56 | 488 | 25 | 33 | 139 |
| 3:03.9 | 4,000 | 3:03.9 | 56 | 489 | 25 | 33 | 143 |
| 3:05.4 | 4,500 | 3:05.4 | 55 | 485 | 25 | 33 | 141 |
| 3:03.3 | 5,000 | 3:03.3 | 57 | 510 | 26 | 34 | 144 |
| 2:59.6 | 5,500 | 2:59.6 | 60 | 501 | 25 | 35 | 153 |
| 2:52.3 | 6,000 | 2:52.3 | 68 | 543 | 26 | 40 | 162 |
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Workout Graph
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