Betty Menzies 3x1000m/2:00r row
3,000m
Meters
15:48.5
Time
2:38.0
Pace
158
Calories
43
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,050m |
| Overall Time | 21:48.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 515 |
| Drag Factor | 126 |
August 24, 2022 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.5 | 3,000m | 2:38.0 | 89 | 604 | 32 | 43 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 32 | 0 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 32 | 59 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 34 | 72 |
| r50m |
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Workout Graph
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