Betty Menzies 25:00 row
4,301m
Meters
25:00.0
Time
2:54.3
Pace
217
Calories
86
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 126 |
September 01, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,301m | 2:54.3 | 66 | 527 | 28 | 86 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 135 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 29 | 141 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 33 | 156 |
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Workout Graph
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