Betty Menzies 25:00 row
4,470
Meters
25:00.0
Time
2:47.7
Pace
228
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 127 |
September 05, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,470 | 2:47.7 | 74 | 547 | 228 | 30 | 142 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 | 122 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 29 | 138 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 | 146 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 | 149 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 34 | 158 |
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Workout Graph
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