Betty Menzies 25:00 row
4,470m
Meters
25:00.0
Time
2:47.7
Pace
228
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 127 |
September 05, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,470m | 2:47.7 | 74 | 555 | 30 | 142 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 122 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 29 | 138 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 146 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 33 | 149 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 34 | 158 |
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Workout Graph
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