Betty Menzies 5000m row
5,000
Meters
27:12.6
Time
2:43.2
Pace
260
Calories
150
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 125 |
September 21, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.6 | 5,000 | 2:43.2 | 80 | 576 | 260 | 29 | 150 |
| 5:39.8 | 1,000 | 2:49.9 | 71 | 545 | 51 | 26 | 132 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 569 | 52 | 28 | 147 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 52 | 29 | 153 |
| 5:22.2 | 4,000 | 2:41.1 | 84 | 588 | 52 | 31 | 155 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 53 | 34 | 163 |
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Workout Graph
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