Betty Menzies 511m row
511m
Meters
2:38.5
Time
2:35.0
Pace
26
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 125 |
September 22, 2022 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 511m | 2:35.0 | 94 | 622 | 30 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 31 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 32 |
| 0:35.3 | 511m | 2:39.0 | 87 | 599 | 27 |
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Workout Graph
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