Betty Menzies 5000m row
5,000
Meters
27:22.2
Time
2:44.2
Pace
259
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 814 |
| Drag Factor | 126 |
October 18, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.2 | 5,000 | 2:44.2 | 79 | 567 | 259 | 30 | 133 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 543 | 51 | 26 | 36 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 566 | 52 | 28 | 149 |
| 5:26.6 | 3,000 | 2:43.3 | 80 | 573 | 52 | 30 | 155 |
| 5:26.1 | 4,000 | 2:43.0 | 81 | 574 | 52 | 31 | 161 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 582 | 52 | 35 | 167 |
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Workout Graph
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