Betty Menzies v1000m/3:00r...2 row
2,000m
Meters
10:48.5
Time
2:42.1
Pace
104
Calories
151
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 13:48.5 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 338 |
| Drag Factor | 133 |
October 19, 2022 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:48.5 | 2,000m | 2:42.1 | 82 | 582 | 31 | 151 | |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 29 | 145 | |
| r: 3:00 | 13m | ||||||
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 34 | 157 | |
| r13m |
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Workout Graph
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