Betty Menzies 5000m row
5,000
Meters
27:01.0
Time
2:42.1
Pace
259
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 123 |
October 23, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.0 | 5,000 | 2:42.1 | 82 | 582 | 259 | 28 | 151 |
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 25 | 26 | 134 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 26 | 26 | 143 |
| 2:44.9 | 1,500 | 2:44.9 | 78 | 568 | 26 | 27 | 142 |
| 2:41.4 | 2,000 | 2:41.4 | 83 | 586 | 26 | 28 | 149 |
| 2:41.3 | 2,500 | 2:41.3 | 83 | 587 | 26 | 28 | 154 |
| 2:41.3 | 3,000 | 2:41.3 | 83 | 587 | 26 | 29 | 155 |
| 2:41.1 | 3,500 | 2:41.1 | 84 | 588 | 26 | 29 | 156 |
| 2:41.0 | 4,000 | 2:41.0 | 84 | 588 | 26 | 30 | 159 |
| 2:41.3 | 4,500 | 2:41.3 | 83 | 587 | 26 | 31 | 161 |
| 2:37.5 | 5,000 | 2:37.5 | 90 | 608 | 26 | 30 | 164 |
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Workout Graph
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