Betty Menzies 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 124 |
October 23, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 33 | 151 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 | 136 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 33 | 149 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 33 | 156 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 32 | 157 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 35 | 157 |
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Workout Graph
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