Betty Menzies 5:08 row
1,020m
Meters
5:08.3
Time
2:31.1
Pace
55
Calories
156
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 124 |
October 26, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,020m | 2:31.1 | 101 | 648 | 22 | 156 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 157 |
| 5:08.3 | 22m | 3:08.6 | 52 | 479 | 15 | 155 |
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