Betty Menzies 5000m row
5,000
Meters
27:16.5
Time
2:43.6
Pace
257
Calories
147
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 744 |
| Drag Factor | 122 |
November 01, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:16.5 | 5,000 | 2:43.6 | 80 | 565 | 257 | 27 | 147 |
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 26 | 134 |
| 2:51.3 | 1,000 | 2:51.3 | 70 | 525 | 25 | 25 | 131 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 537 | 25 | 26 | 138 |
| 2:44.9 | 2,000 | 2:44.9 | 78 | 567 | 26 | 26 | 142 |
| 2:44.5 | 2,500 | 2:44.5 | 79 | 568 | 26 | 27 | 147 |
| 2:43.7 | 3,000 | 2:43.7 | 80 | 571 | 26 | 27 | 149 |
| 2:42.1 | 3,500 | 2:42.1 | 82 | 577 | 26 | 27 | 154 |
| 2:43.6 | 4,000 | 2:43.6 | 80 | 572 | 26 | 28 | 155 |
| 2:38.3 | 4,500 | 2:38.3 | 88 | 591 | 26 | 30 | 162 |
| 2:35.0 | 5,000 | 2:35.0 | 94 | 603 | 26 | 32 | 167 |
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Workout Graph
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