Betty Menzies 5000m row
5,000m
Meters
27:22.2
Time
2:44.2
Pace
258
Calories
145
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 26 |
Stroke Count | 738 |
Drag Factor | 122 |
November 14, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:22.2 | 5,000m | 2:44.2 | 79 | 571 | 26 | 145 |
2:54.9 | 500m | 2:54.9 | 65 | 525 | 26 | 123 |
2:51.9 | 1,000m | 2:51.9 | 69 | 537 | 25 | 132 |
2:47.0 | 1,500m | 2:47.0 | 75 | 558 | 24 | 139 |
2:45.0 | 2,000m | 2:45.0 | 78 | 568 | 25 | 144 |
2:45.2 | 2,500m | 2:45.2 | 78 | 567 | 25 | 145 |
2:42.4 | 3,000m | 2:42.4 | 82 | 581 | 27 | 149 |
2:42.4 | 3,500m | 2:42.4 | 82 | 581 | 28 | 147 |
2:42.2 | 4,000m | 2:42.2 | 82 | 582 | 28 | 150 |
2:39.2 | 4,500m | 2:39.2 | 87 | 598 | 29 | 158 |
2:32.2 | 5,000m | 2:32.2 | 99 | 641 | 32 | 165 |