Betty Menzies 3x2500m/2:00r row
7,500m
Meters
42:02.4
Time
2:48.1
Pace
387
Calories
147
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,549m |
| Overall Time | 48:02.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 121 |
November 28, 2022 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.4 | 7,500m | 2:48.1 | 74 | 553 | 27 | 147 |
| 14:34.2 | 2,500m | 2:54.8 | 65 | 525 | 25 | 132 |
| 13:57.1 | 2,500m | 2:47.4 | 75 | 556 | 27 | 149 |
| 13:31.2 | 2,500m | 2:42.2 | 82 | 582 | 30 | 160 |
| r49m |
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Workout Graph
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