Betty Menzies 11:29 row
2,052m
Meters
11:29.4
Time
2:47.9
Pace
105
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 122 |
November 29, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,052m | 2:47.9 | 74 | 554 | 28 | 144 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 131 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 147 |
| 11:29.3 | 288m | 2:35.0 | 94 | 623 | 31 | 155 |
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