Betty Menzies 5000m row
5,000m
Meters
27:27.2
Time
2:44.7
Pace
258
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 123 |
December 14, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 5,000m | 2:44.7 | 78 | 569 | 28 | 144 |
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 25 | 123 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 27 | 135 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 29 | 144 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 30 | 155 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 31 | 166 |
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