Betty Menzies 5000m row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
263
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 124 |
December 16, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 28 | 151 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 26 | 137 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 27 | 148 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 28 | 149 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 30 | 157 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 32 | 167 |
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Workout Graph
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