Betty Menzies 6x1000m/2:00r row
6,000m
Meters
32:36.6
Time
2:43.0
Pace
311
Calories
144
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 44:36.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 122 |
January 08, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.6 | 6,000m | 2:43.0 | 81 | 577 | 29 | 144 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 28 | 132 |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 28 | 134 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 30 | 142 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 30 | 145 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 31 | 153 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 32 | 159 |
| r116m |
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Workout Graph
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