Betty Menzies 1000m row
1,000m
Meters
5:33.3
Time
2:46.6
Pace
50
Calories
124
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 27 |
Stroke Count | 156 |
Drag Factor | 124 |
January 16, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 27 | 124 |
1:11.0 | 200m | 2:57.5 | 63 | 515 | 26 | 104 |
1:08.1 | 400m | 2:50.2 | 71 | 544 | 27 | 119 |
1:05.9 | 600m | 2:44.7 | 78 | 569 | 27 | 127 |
1:05.2 | 800m | 2:43.0 | 81 | 578 | 29 | 133 |
1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 30 | 140 |
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Workout Graph
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