Betty Menzies 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 125 |
January 20, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 561 | 51 | 30 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 30 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 31 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 31 |
| 1:28.2 | 800 | 3:40.5 | 33 | 408 | 10 | 22 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 37 |
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Workout Graph
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