Betty Menzies 5000m row
5,000m
Meters
27:14.5
Time
2:43.4
Pace
257
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 832 |
| Drag Factor | 129 |
February 20, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.5 | 5,000m | 2:43.4 | 80 | 575 | 30 |
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 27 |
| 2:50.1 | 1,000m | 2:50.1 | 71 | 544 | 30 |
| 2:45.9 | 1,500m | 2:45.9 | 77 | 563 | 30 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 30 |
| 2:46.3 | 2,500m | 2:46.3 | 76 | 561 | 30 |
| 2:43.4 | 3,000m | 2:43.4 | 80 | 576 | 30 |
| 2:42.5 | 3,500m | 2:42.5 | 82 | 580 | 31 |
| 2:38.0 | 4,000m | 2:38.0 | 89 | 605 | 32 |
| 2:36.6 | 4,500m | 2:36.6 | 91 | 613 | 31 |
| 2:29.7 | 5,000m | 2:29.7 | 104 | 659 | 34 |
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Workout Graph
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