Betty Menzies 5000m row
5,000m
Meters
26:31.4
Time
2:39.1
Pace
263
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 127 |
March 08, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.4 | 5,000m | 2:39.1 | 87 | 598 | 30 | 154 |
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 29 | 140 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 29 | 150 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 30 | 155 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 31 | 161 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 32 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.