Betty Menzies 5000m row
5,000m
Meters
26:24.5
Time
2:38.4
Pace
263
Calories
8
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 807 |
| Drag Factor | 125 |
March 27, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,000m | 2:38.4 | 88 | 602 | 30 | 8 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 30 | 40 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 30 | |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 30 | |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 31 | |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 32 |
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Workout Graph
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