Betty Menzies 40:00 row
7,317
Meters
40:00.0
Time
2:44.0
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 133 |
May 15, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,317 | 2:44.0 | 79 | 567 | 378 | 29 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
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Workout Graph
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