Betty Menzies 40:00 row
7,317m
Meters
40:00.0
Time
2:44.0
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 133 |
May 15, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,317m | 2:44.0 | 79 | 573 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
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Workout Graph
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