Betty Menzies 5000m row
5,000
Meters
26:22.3
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
| Drag Factor | 134 |
May 17, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.3 | 5,000 | 2:38.2 | 88 | 604 | 263 | 31 |
| 5:25.0 | 1,000 | 2:42.5 | 82 | 580 | 52 | 30 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 52 | 30 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 605 | 53 | 31 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 608 | 53 | 31 |
| 5:07.0 | 5,000 | 2:33.5 | 97 | 633 | 53 | 33 |
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Workout Graph
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