Betty Menzies 30:00 row
5,245m
Meters
30:00.0
Time
2:51.5
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 136 |
May 31, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,245m | 2:51.5 | 69 | 538 | 28 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 27 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 28 |
| 18:00.0 | 1,032m | 2:54.4 | 66 | 527 | 28 |
| 24:00.0 | 1,059m | 2:49.9 | 71 | 545 | 29 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 31 |
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Workout Graph
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