Betty Menzies 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 135 |
June 07, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 32 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 33 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 31 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 33 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 34 |
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