Betty Menzies 5000m row

5,000m

Meters

27:59.0

Time

2:47.9

Pace

256

Calories

Average Watts74
Calories Per Hour554
Stroke Rate29
Stroke Count811
Drag Factor135

June 19, 2023 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:59.0 5,000m 2:47.9 74 554 29
5:53.5 1,000m 2:56.7 63 518 25
5:40.3 2,000m 2:50.1 71 544 29
5:31.4 3,000m 2:45.7 77 564 30
5:30.3 4,000m 2:45.1 78 567 30
5:23.5 5,000m 2:41.7 83 584 32

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Workout Graph

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