Betty Menzies 25:00 row
4,562m
Meters
25:00.0
Time
2:44.4
Pace
235
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 811 |
| Drag Factor | 135 |
July 21, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,562m | 2:44.4 | 79 | 571 | 32 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
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Workout Graph
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