Betty Menzies 5000m row
5,000m
Meters
26:57.9
Time
2:41.7
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 855 |
| Drag Factor | 135 |
July 24, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.9 | 5,000m | 2:41.7 | 83 | 584 | 31 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 33 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 30 |
| 5:25.5 | 3,000m | 2:42.7 | 81 | 579 | 31 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 31 |
| 5:15.2 | 5,000m | 2:37.6 | 89 | 607 | 32 |
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Workout Graph
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