Betty Menzies 30:00 row
5,330m
Meters
30:00.0
Time
2:48.8
Pace
271
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 136 |
August 09, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,330m | 2:48.8 | 73 | 550 | 30 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
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