Betty Menzies 30:00 row
5,630m
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 133 |
August 28, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,630m | 2:39.8 | 86 | 594 | 32 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
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Workout Graph
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