Betty Menzies 30:00 row
5,685m
Meters
30:00.0
Time
2:38.3
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 132 |
August 30, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,685m | 2:38.3 | 88 | 603 | 32 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 32 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 32 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 33 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 33 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 34 |
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Workout Graph
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