Betty Menzies 20:00 row
3,700m
Meters
20:00.0
Time
2:42.1
Pace
192
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 133 |
September 25, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,700m | 2:42.1 | 82 | 582 | 31 | 124 |
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 28 | 46 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 30 | 137 |
| 12:00.0 | 742m | 2:41.7 | 83 | 584 | 31 | 141 |
| 16:00.0 | 746m | 2:40.8 | 84 | 589 | 32 | 145 |
| 20:00.0 | 768m | 2:36.2 | 92 | 615 | 35 | 155 |
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Workout Graph
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