Betty Menzies 30:00 row
5,744
Meters
30:00.0
Time
2:36.6
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 131 |
October 13, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,744 | 2:36.6 | 91 | 613 | 303 | 33 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 32 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 33 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 33 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 34 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 35 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 36 |
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Workout Graph
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