Betty Menzies 20:00 row
3,879m
Meters
20:00.0
Time
2:34.6
Pace
207
Calories
155
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 131 |
October 27, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,879m | 2:34.6 | 95 | 625 | 33 | 155 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 148 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 33 | 153 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 33 | 158 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.