Betty Menzies 20:00 row
3,822m
Meters
20:00.0
Time
2:36.9
Pace
203
Calories
150
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 33 |
Stroke Count | 660 |
Drag Factor | 132 |
October 30, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 33 | 150 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 | 142 |
10:00.0 | 950m | 2:37.8 | 89 | 606 | 33 | 147 |
15:00.0 | 958m | 2:36.5 | 91 | 613 | 33 | 151 |
20:00.0 | 982m | 2:32.7 | 98 | 637 | 35 | 160 |
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Workout Graph
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