Betty Menzies 20:00 row
3,822
Meters
20:00.0
Time
2:36.9
Pace
203
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 660 |
| Drag Factor | 132 |
October 30, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,822 | 2:36.9 | 90 | 609 | 203 | 33 | 150 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 | 142 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 | 147 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 33 | 151 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 35 | 160 |
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Workout Graph
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