Betty Menzies 30:00 row
5,762m
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 35 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
December 08, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,762m | 2:36.1 | 92 | 616 | 35 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 36 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 37 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 40 |
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