Betty Menzies 6000m row
6,000m
Meters
33:20.2
Time
2:46.6
Pace
304
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 1116 |
| Drag Factor | 128 |
December 15, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.2 | 6,000m | 2:46.6 | 76 | 560 | 33 | 131 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 28 | 117 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 31 | 120 |
| 2:50.3 | 1,500m | 2:50.3 | 71 | 543 | 31 | 123 |
| 2:49.2 | 2,000m | 2:49.2 | 72 | 548 | 33 | 125 |
| 2:48.3 | 2,500m | 2:48.3 | 73 | 552 | 34 | 129 |
| 2:47.3 | 3,000m | 2:47.3 | 75 | 557 | 33 | 129 |
| 2:46.6 | 3,500m | 2:46.6 | 76 | 560 | 34 | 131 |
| 2:45.9 | 4,000m | 2:45.9 | 77 | 563 | 34 | 133 |
| 2:44.6 | 4,500m | 2:44.6 | 78 | 570 | 35 | 136 |
| 2:43.6 | 5,000m | 2:43.6 | 80 | 575 | 34 | 137 |
| 2:40.6 | 5,500m | 2:40.6 | 84 | 590 | 36 | 145 |
| 2:34.8 | 6,000m | 2:34.8 | 94 | 624 | 39 | 153 |
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Workout Graph
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