Betty Menzies 6000m row
6,000
Meters
34:03.5
Time
2:50.2
Pace
302
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 1113 |
| Drag Factor | 128 |
December 18, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:03.5 | 6,000 | 2:50.2 | 71 | 543 | 302 | 32 | 128 |
| 2:59.5 | 500 | 2:59.5 | 61 | 508 | 25 | 30 | 117 |
| 2:56.3 | 1,000 | 2:56.3 | 64 | 519 | 25 | 31 | 117 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 25 | 30 | 121 |
| 2:51.6 | 2,000 | 2:51.6 | 69 | 538 | 25 | 33 | 121 |
| 2:51.0 | 2,500 | 2:51.0 | 70 | 540 | 25 | 32 | 123 |
| 2:50.5 | 3,000 | 2:50.5 | 71 | 543 | 25 | 32 | 127 |
| 2:50.1 | 3,500 | 2:50.1 | 71 | 544 | 25 | 32 | 128 |
| 2:49.5 | 4,000 | 2:49.5 | 72 | 547 | 25 | 34 | 133 |
| 2:49.0 | 4,500 | 2:49.0 | 73 | 549 | 25 | 33 | 133 |
| 2:48.4 | 5,000 | 2:48.4 | 73 | 552 | 25 | 33 | 133 |
| 2:45.5 | 5,500 | 2:45.5 | 77 | 565 | 26 | 35 | 139 |
| 2:38.6 | 6,000 | 2:38.6 | 88 | 601 | 26 | 38 | 149 |
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Workout Graph
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