Betty Menzies 6000m row
6,000m
Meters
33:10.7
Time
2:45.8
Pace
305
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 1100 |
| Drag Factor | 129 |
December 20, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.7 | 6,000m | 2:45.8 | 77 | 563 | 33 | 134 |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 29 | 115 |
| 2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 32 | 125 |
| 2:50.2 | 1,500m | 2:50.2 | 71 | 544 | 32 | 126 |
| 2:49.0 | 2,000m | 2:49.0 | 73 | 549 | 31 | 129 |
| 2:47.9 | 2,500m | 2:47.9 | 74 | 554 | 33 | 126 |
| 2:46.9 | 3,000m | 2:46.9 | 75 | 559 | 33 | 134 |
| 2:46.2 | 3,500m | 2:46.2 | 76 | 562 | 32 | 134 |
| 2:44.8 | 4,000m | 2:44.8 | 78 | 569 | 34 | 135 |
| 2:42.9 | 4,500m | 2:42.9 | 81 | 578 | 35 | 141 |
| 2:41.7 | 5,000m | 2:41.7 | 83 | 584 | 35 | 143 |
| 2:39.7 | 5,500m | 2:39.7 | 86 | 595 | 36 | 148 |
| 2:35.5 | 6,000m | 2:35.5 | 93 | 620 | 37 | 155 |
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Workout Graph
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