Betty Menzies 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 130 |
December 31, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 31 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 28 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 31 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 33 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 31 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 34 |
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Workout Graph
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