Betty Menzies 7000m row
7,000m
Meters
38:06.5
Time
2:43.3
Pace
364
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 1245 |
| Drag Factor | 127 |
January 24, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.5 | 7,000m | 2:43.3 | 80 | 576 | 32 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 29 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 31 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 34 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 32 |
| 5:25.4 | 5,000m | 2:42.7 | 81 | 579 | 33 |
| 5:22.1 | 6,000m | 2:41.0 | 84 | 588 | 33 |
| 5:11.9 | 7,000m | 2:35.9 | 92 | 617 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.