Betty Menzies 7000m row
7,000m
Meters
38:45.0
Time
2:46.0
Pace
361
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
February 28, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.0 | 7,000m | 2:46.0 | 76 | 562 | 31 |
| 7:53.1 | 1,400m | 2:48.9 | 73 | 549 | 30 |
| 7:49.7 | 2,800m | 2:47.7 | 74 | 555 | 29 |
| 7:46.0 | 4,200m | 2:46.4 | 76 | 561 | 32 |
| 7:44.0 | 5,600m | 2:45.7 | 77 | 564 | 33 |
| 7:32.2 | 7,000m | 2:41.5 | 83 | 585 | 34 |
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Workout Graph
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