Betty Menzies 5000m row
5,000m
Meters
28:10.0
Time
2:49.0
Pace
251
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 897 |
| Drag Factor | 118 |
April 08, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.0 | 5,000m | 2:49.0 | 73 | 549 | 31 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 31 |
| 2:55.2 | 1,000m | 2:55.2 | 65 | 523 | 29 |
| 2:49.6 | 1,500m | 2:49.6 | 72 | 546 | 30 |
| 2:49.7 | 2,000m | 2:49.7 | 72 | 546 | 31 |
| 2:49.1 | 2,500m | 2:49.1 | 72 | 549 | 31 |
| 2:50.5 | 3,000m | 2:50.5 | 71 | 543 | 31 |
| 2:47.4 | 3,500m | 2:47.4 | 75 | 556 | 33 |
| 2:47.3 | 4,000m | 2:47.3 | 75 | 557 | 33 |
| 2:46.5 | 4,500m | 2:46.5 | 76 | 560 | 34 |
| 2:38.4 | 5,000m | 2:38.4 | 88 | 603 | 35 |
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Workout Graph
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