7000m row on May 10, 2024

Betty Menzies 7000m row

7,000m

Meters

38:08.8

Time

2:43.4

Pace

362

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:08.8	7,000m	2:43.4	80	575	30
2:46.5	500m	2:46.5	76	560	30
2:44.5	1,000m	2:44.5	79	570	29
2:43.9	1,500m	2:43.9	79	573	33
2:44.1	2,000m	2:44.1	79	572	30
2:44.0	2,500m	2:44.0	79	573	29
2:43.9	3,000m	2:43.9	79	573	30
2:45.8	3,500m	2:45.8	77	564	30
2:44.7	4,000m	2:44.7	78	569	31
2:43.1	4,500m	2:43.1	81	577	32
2:43.3	5,000m	2:43.3	80	576	30
2:42.4	5,500m	2:42.4	82	581	31
2:42.2	6,000m	2:42.2	82	582	32
2:41.7	6,500m	2:41.7	83	584	32
2:38.8	7,000m	2:38.8	87	600	34

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