7000m row on May 20, 2024

Betty Menzies 7000m row

7,000m

Meters

37:45.4

Time

2:41.8

Pace

362

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:45.4	7,000m	2:41.8	83	584	30
2:48.5	500m	2:48.5	73	551	27
2:45.6	1,000m	2:45.6	77	565	27
2:43.6	1,500m	2:43.6	80	575	28
2:43.7	2,000m	2:43.7	80	574	28
2:43.3	2,500m	2:43.3	80	576	29
2:42.5	3,000m	2:42.5	82	580	29
2:41.1	3,500m	2:41.1	84	588	29
2:42.0	4,000m	2:42.0	82	583	30
2:40.9	4,500m	2:40.9	84	589	32
2:40.2	5,000m	2:40.2	85	592	32
2:40.8	5,500m	2:40.8	84	589	31
2:40.3	6,000m	2:40.3	85	592	31
2:37.9	6,500m	2:37.9	89	605	33
2:35.0	7,000m	2:35.0	94	623	36

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