7000m row on May 20, 2024

Betty Menzies 7000m row

7,000

Meters

37:45.4

Time

2:41.8

Pace

362

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:45.4	7,000	2:41.8	83	575	362	30
2:48.5	500	2:48.5	73	534	25	27
2:45.6	1,000	2:45.6	77	543	25	27
2:43.6	1,500	2:43.6	80	572	26	28
2:43.7	2,000	2:43.7	80	571	26	28
2:43.3	2,500	2:43.3	80	573	26	29
2:42.5	3,000	2:42.5	82	576	26	29
2:41.1	3,500	2:41.1	84	581	26	29
2:42.0	4,000	2:42.0	82	577	26	30
2:40.9	4,500	2:40.9	84	581	26	32
2:40.2	5,000	2:40.2	85	584	26	32
2:40.8	5,500	2:40.8	84	582	26	31
2:40.3	6,000	2:40.3	85	583	26	31
2:37.9	6,500	2:37.9	89	592	26	33
2:35.0	7,000	2:35.0	94	603	26	36

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